![]() Standard rear shroud on SE models Optional full front shroud on SE modelsĭrop down incremental weight system (standard on SE models) 7/16″ (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss Solid-steel weight plates. The standing Hip Abduction with cable is an isolation exercise for your abductor muscles.Begin by standing with your feet hip-width apart, and place one leg. Pads are molded with radius on edge for improved comfort All edges are stitched to eliminate any folds in the material that would limit durability Fire Hydrants Hip Abduction with Cable Leg Out Side Circles Side Lunge (Weight Optional). Flat vector illustration isolated on white background Stock Vector and explore similar vectors. Standing one step away, plant both feet together on the floor. Download Woman doing Cable hip abduction. Wrap the attachment around your left ankle. military specificationsĮasy-to-follow instructions illustrate proper use and muscles trained Axis of rotation marked with red indicator to help cue correct alignmentĤ-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings There have different type of Hip Abductor Strengthening Exercises. Connect the ankle wrap attachment and set the cable pulley at the bottom of the pole. One of the more common fitness machines in gyms, the hip abduction. 61" x 26" x 55" (155 cm x 67 cm x 140 cm)Ħ1" x 77" x 55" (metric cm: 155 x 196 x 140)ħ×19 strand construction, lubricated, nylon-coated cable meets U.S. Shoulder Press Machine Chest Fly, Pec Fly or Pec Deck Machine Cable Row Machine or.
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